Chipotle Gluten Free Menu [ Updated December 2024 ]

If you’ve ever struggled to find safe, satisfying options when dining out due to gluten sensitivity or celiac disease, you know how challenging it can be to navigate menus that aren’t always accommodating. But with Chipotle’s growing range of gluten-free options, dining out just became a little bit easier—and a whole lot more delicious!

Whether you’re managing celiac disease, gluten intolerance, or simply prefer to avoid gluten, Chipotle ensures a stress-free experience with its thoughtful menu. From hearty burrito bowls to flavorful tacos with crispy corn tortillas, there’s no shortage of customizable meals that are gluten-free and satisfying. And the best part? You don’t have to compromise on taste!

Chipotle Gluten-Free Menu With Prices

At Chipotle, you don’t have to settle for plain, bland meals. The gluten-free menu is as vibrant and customizable as ever, with something for every taste. Here’s a breakdown of what’s on offer:

Gluten-Free Meat Menu

ItemPrice
Barbacoa$10.90+
Steak$10.90+
Carnitas$10.90+
Chicken$10.90+
Sofritas$10.90+

Gluten-Free Sides Menu

ItemAverage Price
Black Beans$0.75
Brown Rice$0.75
Fajita Veggies$0.75
White Rice$0.75
Pinto Beans$0.75
Guacamole$2.25
Queso Blanco$1.95
Tortilla Chips$1.35

Gluten-Free Toppings Menu

ItemAverage Price (USD)
Black BeansIncluded in entree price
Brown RiceIncluded in entree price
White RiceIncluded in entree price
Fajita VegetablesIncluded in entree price
Fresh Tomato SalsaIncluded in entree price
Guacamole$2.25
Monterey Jack Cheese$1.25
Pinto BeansIncluded in entree price
Queso Blanco$1.95
Roasted Chili-Corn SalsaIncluded in entree price
Romaine LettuceIncluded in salad price
Sour CreamIncluded in entree price
Tomatillo Green-Chili SalsaIncluded in entree price
Supergreens Lettuce BlendIncluded in salad price
Tomatillo Red-Chili SalsaIncluded in entree price
Chipotle Honey VinaigretteIncluded in salad price

Customizing Your Meal

One of the greatest joys of eating at Chipotle is the customization. You’re not stuck with just one pre-made option. Instead, you can build your perfect gluten-free meal, starting with a bowl, salad, or tacos with crispy corn tortillas. You can choose your preferred protein, rice, beans, and as many toppings as your heart desires. Gluten-free never tasted so good!

Kids’ Meals

For families, Chipotle also offers gluten-free kids’ meals. Even the popular chicken nuggets are gluten-free, made with corn instead of flour. This means that the little ones can enjoy a tasty, safe meal too.

Why Gluten-Free Matters at Chipotle

For those with gluten sensitivity or celiac disease, avoiding gluten isn’t just a choice—it’s essential for maintaining health and well-being. Eating gluten can cause serious digestive issues and even long-term damage for those with these conditions. That’s why Chipotle takes extra steps to ensure that its gluten-free options are not only delicious but safe

FAQs

A:Chipotle takes precautions like changing gloves, wiping down surfaces, and using fresh utensils upon request to avoid cross-contamination and ensure a safe meal for gluten-free diners.

A:Yes, all of Chipotle’s meats—beef, chicken, pork, and even meat substitutes like sofritas—are gluten-free.

A:Chipotle offers several gluten-free toppings, including black beans, fajita vegetables, guacamole, cheese, various salsas, and lettuce, making it easy to customize your meal.

A:Yes, Chipotle offers gluten-free Lifestyle Bowls that cater to various diets such as Whole30, Paleo, Keto, vegetarian, and vegan, all of which can be customized to fit your needs.

A:To minimize the risk of cross-contamination, simply inform the staff about your gluten allergy or sensitivity and request fresh ingredients, clean utensils, and glove changes.